Saturday, February 26, 2011
Oats and Thank You.
I just wanted to send out a quick thank you to everyone for their comments. You have no idea how much I appreciate it.
This morning I went to a higher level yoga class and boy was it hard, but my body is thanking me for all the strength and rest I've been allowing it.
For lunch I took your suggestions for bulking up my oats. I knew I had to have something that would keep me satisfied for a long time because I won't have time for my usual afternoon snack today.
I had a usual 1/2 cup serving of oats, with two tablespoons of wheat germ, two tablespoons of three nut butter, a tablespoon of shredded coconut, a 1/4 cup of Orchard mix granola, and some pumpkin butter.
It was realty good and thick, almost like eating pumpkin pie filling.
On the side I also had a Granny smith apple, a banana, and a handful of almonds.
I hope all of you enjoy your Saturday! Thank you again for all of the support.